What is XBX? The XBX plan - Ten Basic Exercises - for women was developed by the Royal Canadian Air Force inspired by the 5BX fitness plan for men, devised by Dr. Bill Orban. The idea is that you perform these exercises for only 12 minutes a day to achieve a reasonably high level of … Continue reading Get Fit in Just 12 minutes a day
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A Natural and Safe Remedy for Hair Loss, Baldness, and Blurry Vision
I caught running nose virus yesterday early morning. In the late evening, I put a scarf around my neck. That immediately ended running nose. I accidentally found a cure for runny nose! Will try again if I catch the virus next time. I can already defend cough virus.